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THE LIBRARY
This is your FREE online wellness space. Online courses, emotional regulation and wellness posts, tips and advice for mindfulness and shadow work & more.
Soul Threads
Soul Threads is a collection of introspective writings woven from the journey inward. Here, you'll find reflections on mindfulness, emotional regulation, shadow work, and the gentle art of self-awareness. Each post invites you to pause, breathe, and explore the threads of your inner world, unraveling, understanding, and reweaving your path toward healing and wholeness.
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New Moon ~ Taurus
On Saturday, we have a new moon in the sign of Taurus. (The new moon is all about pulling in those energies towards us as the moon grows in size heading towards its full phase.) Taurus; headstrong, grounded,bold and tender. There is such a fierceness about the energy of Taurus and her ability to withstand. Taurus fearlessly goes after what she is seeking, so use this energy to push you towards some of those aspirations that have been on the horizon of your vision. A Taurus ne
May 122 min read


Flower Moon in Scorpio
On Friday we have a Full Moon in the sign of Scorpio. This is our flower moon, bringing us the medicine of the flower, teaching us the power of believing in ourselves and our own ability to be our guide on this journey, to be our own medicine. The flower moon represents blooming one what was once closed, an invitation to be open and allow for more flow. This moon also brings us the animal wisdom of the butterfly, reminding us that the greatest transformations happen when we g
Apr 275 min read


Uranus Enters Gemini
On 4/25 (Saturday) Uranus will change signs. Uranus is the planet of change in originality, symbolizing the element of surprise in your life. Uranus brings about sudden events and opportunities. It awakens, shocks, and revolutionizes. It is responsible for the flash of human genius that creates something new. Uranus relates to your inner will in your secret power. In certain respects its power is similar to that of Mars. The difference is that Uranus is a deep seated energy w
Apr 243 min read


New Moon in Aries 4.17.26
On Friday we have a New Moon in the fiery sign of Aries. This energy is bold, ready for action and gives us all that boost of energy from Mars. As we sit in the new position of the moon, we are putting those energies into the universe that we want to see grow and expand as the Moon increases in size, this is our prime time for manifestation. With that energy of GO from Aries in the air right now, this is the time to walk boldly in the direction that you've been wanting to go.
Apr 142 min read


The Virgo Sugar Moon - March 2026
We have a Full Moon Eclipse on Tuesday March 3rd. This eclipse energy puts much emphasis on The energy of Virgo. This energy is practical, reserved and modest at heart. Virgo is an analytical energy that is constantly seeking to know and understand. Virgo is ruled by the planet Mercury, the planet of communication and intelligence. Virgo is highly intelligent and can give a cool and calm impression at first glance, this is often coupled with an anxious vibe too. The anxious c
Feb 264 min read


First New Moon of 2026~Capricorn
We have our first New Moon of 2026 happening on 1/18 in the sign of Capricorn. Normally I like to set my yearly intentions in the Spring when the world is coming back alive. However, This is a very 10th house heavy New Moon, the 10th house is the realm of work and business. Our Sun is in the same sign of Capricorn, so if there was a time to examine your goals and aspirations, it would be when the sun is in Capricorn and the new moon is also in Capricorn. Pushing us to take th
Jan 172 min read


Full Moon in Cancer, Spirit Moon & Thunderbird Medicine
Full Moon in Cancer ~ Saturday January 3rd The energy of Cancer is centered around nurturing. Cancer is ruled by the 4th house, this is the domain of family, children, and home. Cancer is also ruled by the Moon, giving this sign its wavy emotional reputation. When we have a Full Moon in this sign, we are being invited to let go of those emotional blocks related to the home and family. The energy of cancer is very connected to home and all things that are involved in the hom
Dec 30, 20254 min read


Winter Solstice 2025
The Winter Solstice is a time of pause, reflections, of going deeper during the Winter as it sets in on the longest night of the year. The Solstice is the start of Winter and also to signal that the Sun is coming back soon. The day of the Solstice is an honoring of deep stillness as the Sun’s strength builds. The Winter Solstice holds profound spiritual significance in many cultures and traditions, symbolizing the interplay between darkness and light, endings and beginnings.
Dec 21, 20254 min read


New Moon in Sagittarius
Our last new moon of the year is in the fun and adventurous sign of Sagittarius is tomorrow! This is such a bold and beautiful energy to end the calendar year out with. The energy of Sag is perfect for exploring the inner depths and uncovering what has been standing in the way of you and your higher self. Sagittarius is the great explorer of the zodiac, with this energy of expansion we are invited to go deeper, to go within and rediscover some of that inner fire. As we are s
Dec 18, 20253 min read


Dreams Awakened
The New Moon is such a beautiful time to really put in your mind’s eye the things that you want to see grow as the Moon grows in size....
Feb 26, 20252 min read


Shadow Work Prompts
Here are your weekly shadow work prompts: Newest ones first NEW What is my current deepest desire? What does emotional safety feel like...
Jan 12, 20251 min read


Exploring the Depths of Self: An Uncharted Journey into Shadow Work for Self-Discovery and Healing
In today's fast-paced world, many individuals are eager to uncover deeper layers of understanding within themselves. Amidst the chaos of...
Jan 9, 20253 min read


The Power of Journaling
Letting it all out. Journaling offers a range of mental health benefits. It can reduce stress by providing an outlet to release worries...
Jan 2, 20252 min read


How Do Moon Phases Impact Healing Through Shadow Work, Mindfulness, and Self-Reflection?
Unveiling the Secrets of Lunar Influence on Inner Healing In a world filled with chaos and constant motion, finding moments of stillness...
Sep 25, 20243 min read


Grounding Yourself During Shadow Work: How to Stay Centered and Mindful Through the Unknown
In the journey of self-discovery and personal growth, shadow work stands out as a powerful method to delve into the depths of ourselves
Sep 9, 20243 min read


Shadow Work Prompts
Below are new shadow work prompts. (The newest ones will be added to the top) NEW PROMPTS: When I am holding onto anger, resentment,...
Mar 25, 20242 min read
Self-assessment wheel
This is a tool that I use for tracking my own progress as I do my shadow work. You can alter the areas to whatever makes the most sense...
Nov 21, 20231 min read


Introduction to Shadow work
This is an introduction to shadow work via PowerPoint presentation for you. This is a crash course in shadow work, a brief overview of...
Nov 21, 20231 min read


Welcome
Hello & welcome
Oct 3, 20232 min read

Online Wellness Courses
Ready to go deeper with an online course? Explore yourself through shadow work, inner child work, and more with a free online course. Each course is specially designed to help guide you deeper into self, where our rich wisdom, and divinely connected intuitive power lives.

Mindful Connections
Connect with others on the path of mindful awareness with the Two Moons app through Spaces. This space is designed to help connect you with others doing this work for support.
Two Moons Wellness App
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