How Do Moon Phases Impact Healing Through Shadow Work, Mindfulness, and Self-Reflection?
Unveiling the Secrets of Lunar Influence on Inner Healing In a world filled with chaos and constant motion, finding moments of stillness...
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jess spain
Sep 93 min read
Grounding Yourself During Shadow Work: How to Stay Centered and Mindful Through the Unknown
In the journey of self-discovery and personal growth, shadow work stands out as a powerful method to delve into the depths of ourselves
jess spain
Mar 251 min read
Shadow Work Prompts
Below are new shadow work prompts. (The newest ones will be added to the top) NEW PROMPTS: Do I compare myself to others often? Explore...
jess spain
Nov 21, 20231 min read
Self-assessment wheel
This is a tool that I use for tracking my own progress as I do my shadow work. You can alter the areas to whatever makes the most sense...
jess spain
Nov 21, 20231 min read
Introduction to Shadow work
This is an introduction to shadow work via PowerPoint presentation for you. This is a crash course in shadow work, a brief overview of...
jess spain
Oct 3, 20232 min read
Welcome
Hello & welcome
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