Grounding Yourself During Shadow Work: How to Stay Centered and Mindful Through the Unknown
In the journey of self-discovery and personal growth, shadow work stands out as a powerful method to delve into the depths of ourselves
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jess spain
- Mar 25
- 2 min
Shadow Work Prompts
Below are new shadow work prompts. (The newest ones will be added to the top) NEW PROMPTS: What is something that I have done or...
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jess spain
- Nov 21, 2023
- 1 min
Self-assessment wheel
This is a tool that I use for tracking my own progress as I do my shadow work. You can alter the areas to whatever makes the most sense...
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jess spain
- Nov 21, 2023
- 1 min
Introduction to Shadow work
This is an introduction to shadow work via PowerPoint presentation for you. This is a crash course in shadow work, a brief overview of...
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