Grounding Yourself During Shadow Work: How to Stay Centered and Mindful Through the Unknown
In the journey of self-discovery and personal growth, shadow work stands out as a powerful method to delve into the depths of ourselves
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jess spain
- 3 days ago
- 2 min
Weekly Astrology Forecast
Here is your astrology forecast for the week. I'm sure we are all feeling the Mars in Cancer vibes in the air as of late, but have no...
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jess spain
- Aug 19
- 1 min
Full Moon in Aquarius
Super moon in Aquarius. A super moon is when the moon is closer in proximity, making it look very big. The moon is brighter and bigger...
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jess spain
- Jul 30
- 2 min
Hello Leo
We are in the heat of Leo with the start of Leo season on July 22nd and a Leo new Moon on August 4th. I have written about the New and...
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jess spain
- Jul 18
- 2 min
Touching Deeply
“If you think that peace and happiness are somewhere else and you run after them, you will never arrive. It is only when you realize that...
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jess spain
- Jun 30
- 1 min
Cancer Season
Happy Cancer Season For the most part cancers get a bad wrap for being overly sensitive but in reality the energy of cancer is deep and...
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jess spain
- Jun 19
- 2 min
Summer Solstice, Full Moon, & Cancer Season
What a week. Tomorrow (Thursday June 20th) is the summer solstice. The summer solstice is the longest day of the year and also is the...
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jess spain
- May 21
- 1 min
Flower Moon
Full Moon Thursday May 23rd 2024 This Full Moons represents the blooming of spring by its name, the flower moon. This Full Moon is in the...
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jess spain
- May 9
- 1 min
No Mud, No Lotus
Zen master Thich Nhat Hanh has a saying, used frequently to describe the symbiotic relationship between growth and the muck, “No mud, no...
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jess spain
- Apr 22
- 2 min
Riding The Waves
I was listening to a Podcast the other day and the topic was learning to ride the waves of life, leaning in, and calming the inner...
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jess spain
- Apr 8
- 1 min
New Moon Eclipse
This Eclipse New Moon is in the sign of Aries. The sign of Aries is fierce and asks you to tap into that inner fire and take the leap....
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jess spain
- Mar 25
- 2 min
Shadow Work Prompts
Below are new shadow work prompts. (The newest ones will be added to the top) NEW PROMPTS: What is something that I have done or...
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jess spain
- Feb 26
- 3 min
Spring is almost here!
As we all begin to emerge from the hibernation of winter, this is my favorite time of the year to start really tapping into the powers of...
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jess spain
- Feb 15
- 1 min
Guided Mediations
Here are some guided meditations done by Jess Spain. Tending To Your Inner Garden Grow Your Roots Building Your Inner Fire Body Scan...
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jess spain
- Jan 3
- 2 min
The Tao of Forgiveness
I have been reading a book called the Tao of Forgiveness to help give me some guidance on walking through the process of forgiveness,...
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jess spain
- Dec 30, 2023
- 1 min
Happy New Year
Happy New Year everyone, The New Year is right around the corner! This is the time of the year that I use for deep reflection and to give...
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jess spain
- Dec 12, 2023
- 3 min
New Moon December 2023
The New Moon is one of my favorite opportunities to manifest abundance and pull all those things I want closer to me as the Moon...
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jess spain
- Nov 28, 2023
- 1 min
Mindfulness - Getting started basics
I think one of the most confusing parts about mindfulness for me was that I wasn't sure how to quiet my mind. My thoughts raced so fast...
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jess spain
- Nov 26, 2023
- 2 min
Full Moon Ceremony - How To
Full Moon in Gemini on Monday 11/27/23 Full Moons are my favorite time to let it all go through Moon ceremonies. The Full Moon can be a...
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