Big Updates
- jess spain
- Jul 20
- 4 min read
Hiiiii all.
I have been enjoying my (semi) time off and a big part of this has been to revamp Two Moons and refocus back to trauma healing through shadow work, energy work, astrology, gentle movement & mindfulness. I do believe that a well-balanced handful of modalities is a beautiful way to rebalance your inner flow and offer yourself whole-self healing. There will be some changes to regular classes, some location moves, and I think this will be a better flow for me personally while I begin building the retreat center!!! This is a huge project that lives so close to my heart.
We will continue to gather for community meditation at Méraki Collective as Nicole has so generously offered her space for us, but this will change to every 1st and 3rd Wednesday STARTING IN AUGUST vs every week. & sadly there will not be any more community yin at this time, but I will continue teaching at Pacha and also am happy to see anyone for a private yoga session as well. The full moon ceremony has moved to Dandelion Teahouse and there is also a time change with this as well. We will be gathered at 630 instead of 7. Women’s circle will remain a traveling monthly workshop (For August we are scheduled at Glimmer Wellness in Portland) and in addition to that I am also beginning a monthly in-depth shadow work and grounding session on the westside at Breathing Room Collective starting in October, she has added these events to the schedule on their site through the year! The topics for these will coincide with the monthly coaching topics.
Shadow work is something that I am very passionate about and that is something that has helped my own trauma healing immensely. I think shadow work has endless benefits and all of the courses, classes, and prompts I have written over the years are going to be a huge part of Two Moons Wellness as we move into the fall and winter. (This is one of the reasons I took down all the courses to rework them and add some audio and video.)
Shadow Alchemy is something I have put a lot of time and energy into and this 21 day intensive shadow working cohort will be an on-going monthly offering with the next one beginning August 10th. This is something that can be done fully online. There are two shadow work coaching options for personalized work on monthly focus topics - both with individual and group shadow work, the coaching groups will be offered a bi-monthly zoom group check in. (Inner work topics will not overlap women’s circle topics)
These are the two ways to dive into self through 1:1 coaching with me:
Coaching I ~ $115/month
This includes:
Three 30 min 1:1 sessions per month. (these can be done online)
Weekly focus topic shadow work through the app group
Unlimited messaging with coach
Access to all online workshops
Customized and personal shadow work in 1:1 sessions
Bi-monthly zoom group check in & integration sessions
Coaching II ~ $55/month
One 30 min 1:1 session per month. (these can be done online)
Weekly focus topic shadow work through the app group
Unlimited messaging with coach
Access to all online workshops
Customized and personal shadow work in 1:1 sessions
Bi-monthly zoom group check in & integration sessions
This past year I will do two retreats and I think that is a good flow while we start to build our own center. A big retreat & a more focused intimate one. The big retreat is coming up in October and I do have a few spots left for that one! I am planning a smaller retreat focused around working through the Sacred Alignment workbook I've written, most likely in February or March. This will be a smaller (8-10 women) retreat.
The app is something I have been working on for a while and something that I post daily in. I have done shadow work challenges there, there is a space for community connections and this is a space to easily book your sessions and workshops as well. This is a FREE app and I am happy to announce that the app will be available in the app store on both google and apple on 8/8! The app has been a wonderful way to connect with you all and connect you all with others on the path of mindful awareness. The App will remain free to download in the app store.
Lastly, I have taken away the class passes. I am not hosting as many events and have opened up a few other ways to support the growth, scholarships and community sessions that Two Moons offers to those who are financially unable to cover fully themselves. I have linked both my shop page for one-time donations and my Patreon for on-going support.
I am so thankful for each and every one of you who like and share my posts, who attend my events and retreats, those who have left a google review and to all of my clients. Thank you all so much for making Two Moons Wellness what it is today. I could not have done a single thing without the love and support of my community.
Thank you endlessly.
Love, jess
Supporting Two Moons:
If you are in need of a scholarship for attending retreats, sessions, or events, here is the link for that form: https://twomoonswellness.wixforms.com/f/7466182224908387408
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