Full Moon in Capricorn: Grounded Growth & Soulful Structure

This week’s full moon rises in the sign of Capricorn (on Friday July 11th), bringing us a powerful opportunity to reflect, release, and realign. Capricorn energy is earthy, disciplined, and deeply rooted in structure and purpose. It asks us to get honest about our goals, the foundations we’re building our lives on, and whether our actions are truly aligned with our soul’s integrity, not just society’s expectations.

Capricorn is ruled by Saturn, the planet of time, responsibility, and karma. Saturn doesn’t cut corners. It teaches us through experience, boundaries, and long-term commitment. Under this full moon, Saturn’s influence may feel like a cosmic life review: What have you been avoiding? Where are you being called to level up? What outdated stories or fears are keeping you small?

This moon offers a deep and sacred moment to pause and take inventory. It’s not about hustling harder, it’s about coming back to yourself, your values, and your inner authority. It’s about showing up fully for the life you’re trying to build, without bypassing the emotional work that must come first.

This is an ideal time for shadow work, especially around themes of control, fear of failure, people-pleasing, and self-worth tied to productivity. Allow the grounded, no-BS energy of Capricorn to guide you inward, while Saturn gently reminds you: your healing is your responsibility, and your freedom is found in accountability.

Shadow Work Prompts for the Capricorn Full Moon:

1. Where in my life am I operating from fear of failure instead of trust in my path?

2. How do I tie my self-worth to my productivity or achievements?

3. Where am I resisting structure or discipline, and why?

4. In what ways do I fear being perceived as “not enough”?

5. What outdated expectations or roles do I need to release to feel more aligned with my higher self?

Take time this full moon to journal, ground, meditate, and move through what’s ready to be seen and released. Light a candle. Speak your truths aloud. You are worthy of a life that reflects the real you, not just the version the world told you to be.

This moon is your invitation to become the architect of your own becoming.

For more ideas on how to tap into rituals for self-connection this full moon, check out the FULL MOON RITUAL GUIDE

or

Attend a full moon gathering in Vancouver, Wa this friday at Méraki Collective, Tickets HERE