top of page
Search


jess spain
Jan 93 min read
Exploring the Depths of Self: An Uncharted Journey into Shadow Work for Self-Discovery and Healing
In today's fast-paced world, many individuals are eager to uncover deeper layers of understanding within themselves. Amidst the chaos of...


jess spain
Sep 16, 20245 min read
Full Moon Eclipse - Pisces
This Full Moon (tomorrow 9/17) is also a partial lunar eclipse. (A lunar eclipse is when the Sun and Moon align in such a way that the...

jess spain
Sep 9, 20243 min read
Grounding Yourself During Shadow Work: How to Stay Centered and Mindful Through the Unknown
In the journey of self-discovery and personal growth, shadow work stands out as a powerful method to delve into the depths of ourselves


jess spain
Mar 25, 20242 min read
Shadow Work Prompts
Below are new shadow work prompts. (The newest ones will be added to the top) NEW PROMPTS: When I am holding onto anger, resentment,...
jess spain
Nov 21, 20231 min read
Self-assessment wheel
This is a tool that I use for tracking my own progress as I do my shadow work. You can alter the areas to whatever makes the most sense...


jess spain
Nov 21, 20231 min read
Introduction to Shadow work
This is an introduction to shadow work via PowerPoint presentation for you. This is a crash course in shadow work, a brief overview of...


jess spain
Oct 3, 20232 min read
Welcome
Hello & welcome
bottom of page