jess spainMar 252 minNew Shadow Work PromptsBelow are new shadow work prompts. I added them to this newer prompt page and you will still have access to the old prompts until the end...
jess spainNov 21, 20232 minShadow work promptsYou can use these prompts for your shadow work practice. Feel free to alter any wording to what makes the most sense for your individual...
jess spainNov 21, 20231 minSelf-assessment wheelThis is a tool that I use for tracking my own progress as I do my shadow work. You can alter the areas to whatever makes the most sense...