Trauma Healing Through Self-Reconnection
mind + body + spirit connection
Two Moons Wellness is Curated By Jess Spain
Hi! I'm Jess Spain, a Cow Creek Umpqua enrolled indigenous woman who is passionate about trauma healing through introspection and the cultivation of mindful awareness.
(You can read my full bio with the link below.)
I am so glad you're here. You are welcome and needed.
Guided support on your journey inward.
Stay accountable on your shadow work journey with a 1:1 coaching plan or join the next round of shadow work in a cohort of Shadow Alchemy. Each supported option comes with your online community through the app in a private forum for additional support while you explore the depths of self.
Two Moons Wellness
Group, individual, & online offerings for fostering self-discovery
1:1 Sessions
Spiritual guidance, astrology & oracle readings, reiki and energy work. For individual and small private groups.
Events & Gatherings
Vancouver & Portland events and gatherings. Sound baths, moon ceremonies, meditations & more.
Item Title
Resource Library
This is the fully free Library section of the online wellness space with shadow work prompts, emotional regulation tools & more.
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Online Workshops
Part of the online wellness space; workshops on shadow work, inner child work, mindfulness, emotional management & more.
Coaching Plans
Attend workshops with a class pass or dive inward with 1:1 monthly coaching plans.
The Shop
Shadow work workbooks, donations for community events & merch
Daily Tap In's
Get your daily affirmations, shadow work prompt, mindfulness teaching and more daily.