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Need to bring some peace and calm to your life? Mindfulness and meditation might be just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts for practice and explanations of how to do different styles of meditation plus mindfulness checks at the end of each day.
You can also join this program via the mobile app.
Instructors
Price
Core Membership, $20.00/month
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