
From Jess
App for android!
The app is available for download on the Google play store now!!
Apple Store is being very picky and i am still waiting for approval.
Xoxox Jess
The group chat
I have been using a group chat feature from telegram because it’s a little faster and more like messenger than this forum feature. And while we all patiently wait for my app lol.
It shouldn’t be more than four weeks more according to Google play store. So until then we have this app and the group chat. Here is the link for those of you would like to join:
The Fifth Mindfulness Training: Compassionate, Healthy Living
“Aware that true happiness is rooted in peace, solidity, freedom, and compassion, we are determined not to accumulate wealth while millions are hungry and dying nor to take as the aim of our life fame, power, wealth, or sensual pleasure, which can bring much suffering and despair. We will practice looking deeply into how we nourish our body and mind with edible foods, sense impressions, volition, and consciousness. We are committed not to gamble or to use alcohol, drugs or any other products which bring toxins into our own and the collective body and consciousness such as certain websites, electronic games, music, TV programs, films, magazines, books and conversations. We will consume in a way that preserves compassion, wellbeing, and joy in our bodies and consciousness and in the collective body and consciousness of our families, our society, and the earth.”
To me, this is mindful consideration and consumption. Our…