Acceptance
One of my favorite quotes about letting go & acceptance is from Thich Nhat Hanh.
"Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free."
Acceptance is what helps us to let go. It’s what invites us to loosen our grip on whatever it is we are clinging to. Accepting what simply is helps us to deconstruct and let go of expectations, it allows us to move towards freedom from the past and the future. Bringing us back to what is, the now, the present moment.
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