It’s not personal
Don Miguel Ruiz has such an amazing book called the four agreements, and I highly recommend everybody reads it. One of the agreements that he talks about is not taking anything personally.
Taking this to Hart, I have been trying to embody the lessons of nothing being personal by working to let things go. Reminding myself that it is never about me. People are consumed with themselves and their own thoughts, and they operate as such.
It’s not personal.
Even when it feels deeply personal. It never is.
This has been one of the hardest things on my healing journey to accept and embrace. Today I’m feeling it!!!
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