Father’s Day
I think for many people, myself included, today can be a very complex day.
On these parental holidays i encourage those of us who have complicated family relationships to offer that part of your being some extra loving kindness today. It’s okay to feel whatever is coming up for you, those feelings rising to the surface are asking you to be seen and heard. Offer yourself a little space today to simply acknowledge and witness yourself in your process.
For me personally; i am going on a little hike to honor the trees, the grandfathers (the rocks), and the land. That’s is the best way i can dissipate the pain and anger that arrives for me when i think deeply about my own father. Theres a lot to unpack for me yet and offering myself love and tenderness in the process is the best thing i can do for that feeling within.
If you are a father; may you feel appreciated and loved today. If you are struggling with thoughts of your own father today; may you feel comforted and loved by your own being today.
Today can just be a another Sunday. 🖤
