Mon, May 13
|Flanders House
Yin Yoga & Meditation
This is 45 Minutes of slow paced Yin yoga followed by a short guided meditation while you enjoy shvanasana. This is a beginners yoga session focused on connecting your body and mind. Dress comfortably and feel free to behind your own mat and prop aids if needed. This is a donation based event
Time & Location
May 13, 2024, 7:00 PM
Flanders House, 2926 NE Flanders St, Portland, OR 97232, USA
Guests
About the event
This is a slow paste, beginners yoga session.yoga has been away for me to work with my ankylosing spondylitis, an auto immune arthritis. Yin yoga specifically has really helped with my mobility in my back and hip and I love to share this with others.
This session is perfect for those who have some physical limitations, or who prefer a more relaxed less aerobic yoga. I try to offer a lot of variations and remind you to always listen to your body when engaging in physical activity.
Please feel free to reach out to me with any questions this session
Tickets
Ticket
Pay what you want+Service feeSale ended
Total
$0.00