Day 27
Shadow work challenge day 27
Creating space for yourself is so important with self work. Often times we are busy creating space for others to be seen or feel heard and appreciated. We forget that we also need that space and energy too.
- How can i create more space for myself?
One of the ways i create more space for myself is with boundaries. I say no when I’m too tired or lack the capacity. I don’t extend energy i don’t have. That’s how i create a little space for myself, how i honor my feelings and my process.
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